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win, fatloss introduction how to lose weight guide, free reprint articles, senior sports, body building workouts, powerlifting, dietary information, sports training, weight training videos, burn, personal training queens, weight loss exercise program, (Report this) 3 of 3 people found the following review helpful: It works, February 14, 2003 Reviewer:tim (riverside, ca United States) - See all my reviewsThis is an awesome program. I have been confused by the complexity of other programs. I read the entire book in one day and found the advice straightforward and easy to implement in my everyday life. I am losing weight and getting fitter than I have been in years. Was this review muscle helpful to you?  (Report this) 4 of 5 people found the following review helpful: pretty good, muscle June 28, 2002 Reviewer: A readerFor muscle the most part, I am enjoying this book. The diet is based on the food pyramid, and the exercise program has do-able daily choices. My only complaints are the following: First, the page quality is very poor.
{ font-family: arial narrow; font-size: 11px; color: #333333; background-color: #ffffff; text-align: center; } Search Customer Reviews 0 of 1 people found the following review helpful: A body building workouts "user friendly" guide to healthy body building workouts eating, June 12, 2003 Reviewer:Midwest Book Review (Oregon, WI USA) - See all my reviewsBased on official guidelines from the Surgeon General and CDC, Combat Fat! by fitness, diet, and exercise authority Andrew Flach is a solidly written, "user friendly" guide to healthy eating, proper exercise, and a medically sound weight loss body building workouts plan to improve personal overall fitness and health. Body-mindful recipes, stretches, workouts, and more fill the pages of this handy and very highly recommended informational resource. Was this review helpful to you? 
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