|
calorie calculator, exercises to lose weight, lipid, uk, healthylifestyle, online personal fitness trainer, wieght, equipment, research, pure strength, m. laurel cutlip, camp shane, john, new hyde park, bicycle coach, writing, motivation, triathlon conditionning, website details, pro3d, abs,
|
This is not a 'one size fits all' diet. This is for sports fitness you, not everybody else. Find out how to calculate the correct carbohydrate, protein and fat intake for your body type and sports fitness levels of activity. Some diet's are too high in fat, too low in carbs or too high in protein. You must get these macronutrient levels correct, we have diets way too high in saturated fats, and diets too high or low in sports fitness protein. All confusing, and for the most part unhealthy and unsuitable for long term use. All the above have been proven to be less than optimal methods for long term fat loss. There is a better way, and that way is to have a customized diet for your particular body fat levels, weight and activity levels - exactly what you'll find in "Diet Supplements Revealed".
|
