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Effective diet and exercise techniques produce rapid, consistent, PERMANENT results, and this is a fact supplement companies refuse to admit (for obvious reasons). After trying many ideas and strategies, diet tips I've diet tips come up with a program that allows you to finally win the weight loss diet tips battle! Is Fat Vanish™ Realistic? YES! Since you can consume nearly any food and may implement "cheat" days at strategic intervals (if you wish), this is not only a realistic weight loss routine, but due to its very sound carbohydrate, protein, and fat structure, you will want to follow my recommendations to construct all future meals, even after all excess weight is lost. The diet is NOT radical, does not prohibit consumption of protein, carbohydrates, or fat, and in fact contains no controversial techniques (yet is extremely effective). It is not high in fat, and concentrates on natural foods suitable to either the meat eater or vegetarian/vegan.
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