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The only weight you really lose is water, because they also cause water loss, or dehydration, which falsely appears to be fat loss. Fen-Phen may be gone, but there are plenty of wannabes out there. From prescription drugs such as Prozac to over-the-counter "thermoregulators" programs such as chromium picolinate, guarana extract, hydroxagen, mahuang extract, and dozens of other pills are being touted as the new weight loss miracle. And like Fen-Phen, most have very little scientific research to establish programs their safety or programs efficacy. Most over-the-counter products are a hodgepodge of diuretics, stimulants and laxatives that may lead to a temporary loss of water weight, and a good case of the jitters . But won't lead to any long-term changes in your weight or metabolism. More ominously, many of these weight loss aids have dangerous side effects and the potential to interact with other drugs.
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