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| quickness, weight loss / methods, core training, omega 3, sports fitness, slim, weight loss clinic, getting in shape, baby boomers, kettlebell training, points, leg curls, exercise, new york city, | Explains briefly what the compound is made wieght of, where wieght it comes from, and other pertinent information. "What is it supposed to do?" This covers what a nutrient supposedly does and how it achieves the effect, (assuming it has an effect). Far too many wieght people pop things in their mouth without having a clue what it is or how it works. People should always have at least a rudimentary understanding of how a nutrient works and what side effects may exist. "What does the research have to say?" This section briefly looks at the studies, if there are any, and sums up the research on a particular nutrient or formula where applicable. (The vast majority of people reading this information will be curious to know what studies have been done on a particular nutrient, but probably don't want to read all the in-depth scientific details of each study. |
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