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It is extremely important to diet and exercise at the same discussion time. Most people fail to realize they will never get the results they are looking for if they do one without the other. Obviously, losing fat is the main goal behind any diet. Exercising while dieting is the only way to guarantee that the weight a dieter is losing is fat and not muscle. Should discussion you have any questions or comments, please call Berle at: (718) 264-8787 berle@bodybyberle.com Personal training, personal trainers, personal discussion trainer, strength training, weight training, lose weight, lose fat, weight loss, fat loss, health clubs, gyms, SuperSlow, Nautilus, high intensity exercise, fitness, exercise, Queens, New York, one-on-one training, Queens gyms, Queens fitness, Queens Health Clubs, Queens Personal training, gastric bypass, diet, weight loss exercise Page | Photos | Search | Contact Us | Site Map | About Us | Strength Training with Nautilus - Lose Fat | Frequent Questions & Answers | It is impossible to Lose Weight from Just One Area of the Body Exercise for Women | When Exercising, Less is More!
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