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| bbw fetish , weight, amateur bbw , usa triathlon, vegetarian, health issues, body fat calculating , rom quick gym, release weight loss, bbw galleries , quick weight loss center, | There was a 7 - 9 percent drop in muscle power and 6 percent drop in VO2 max of cardiovascular performance. Another factor to consider is the recuperation of muscle between workouts is decreased on low carb diets. So why would someone go on a low carb diet, especially when 98 exercising? 98 Because the initial weight loss that comes from the glycogen depletion is believed to be fat loss. We have become so focused on weight loss, that any weight loss is seen as good. As identified earlier in this article glycogen 98 is a mixture of glucose and water and the majority are stored where? You guessed it, the muscle. A large percentage of the initial weight loss is coming from muscle loss. I don’t think any exerciser’s desire is to have smaller muscles as a result of their exercising. The goal of exercise should be to improve body composition, the percentage or ratio of muscle to body fat. |
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| This will quickly deplete the glycogen stores in the muscle and liver. This by itself is testimony that our muscle’s primary source of fuel is glucose. Fatty acids stored in the adipose tissue ( bbw galleries fat cells ) are now released into the blood and processed by the liver and some are turned into glucose ( gluconegenesis bbw galleries ) and some remain fatty acids and both provide ATP for muscle contraction. One of the by products of this process is bbw galleries ketone bodies which can provide energy to brain and nervous system. The problem gluconegenesis ( non glucose turned into glucose ) provides fuel to the muscle less efficiently than glycogenesis ( glucose ). The end result is increased muscle fatigue, decreased muscle power, which leads to poor athletic performance. recent study performed at the University of Connecticut showed that exercisers who switched from a balanced diet ( proteins, carbohydrates and fats ) to a low carb diet experience the following drop’s in athletic performance. |
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