|
bbw fetish , weight, amateur bbw , usa triathlon, vegetarian, health issues, body fat calculating , rom quick gym, release weight loss, bbw galleries , quick weight loss center,
|
The process is anaerobic glycolysis, meaning it can use the glucose as energy with very little oxygen ( 90% glucose, 5% oxygen and 5% fatty acid ). Our muscles only store enough ATP for short periods of muscle sportsmedicine/fitness news contraction, when depleted leads to muscle failure. The rest period between weight training sets allows additional ATP to be produced. During early stages of aerobic exercise, ATP is again created primarily from glucose until sportsmedicine/fitness news the heart and lungs provide enough oxygen to the muscles to allow fatty acids to be used to sportsmedicine/fitness news create ATP. So there you have it during resistance training and the beginning stages aerobic training the primary source of fuel is glucose. This supports my claim that low carb diets and exercise make poor partners. To uncover why, we need to quickly look at the concept behind low carb diets and how they work. Any diet that provides 100 grams or less of carbohydrate daily. This article classifies as low carb diet’s.
|
