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Related Stories   Senior Citizens Ignore Need for Exercise and Health Diet Nov. 22, 2004 – Senior teenage bodybuilding citizens continue to ignore professional advice on the need for exercise and a health diet, according to the third annual State of Aging and Health in America Report released today. More... 11/22/04* Demonstration On How Older Women Reduced Osteoporosis Risk With Exercise, Calcium Surgeon General's bone teenage bodybuilding health report spurs action Nov. 17, 2004 – A study completed in 2001 is getting new attention since the U.S. Surgeon teenage bodybuilding General issued his warning that half the population is at risk of osteoporosis unless action is taken. Leaders in fitness and nutrition are demonstrating today in Manhattan exactly how older women in the BEST Study, a four-year investigation conducted at the University of Arizona, improved their bone mineral density using calcium and weight-bearing exercise. More... 11/17/04*   The John Hopkins team showed, in a study to be published in the June issue of the American Journal of Preventive Medicine, that after six months of aerobic exercise on a treadmill, bicycle or stepper, plus weightlifting, subjects experienced better overall fitness and fat
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