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Good luck with your fat quick weight loss loss, and feel free to email me for questions or comments on how you are doing with quick weight loss your programs! About The Author Lauren Brooks is a fitness and strength trainer in San Diego, CA. Lauren earned her B.S. in Kinesiology with an Emphasis in Fitness, Nutrition, and Health from San Diego State University. Lauren is certified quick weight loss as a Personal Trainer by the American Council on Exercise, as a Russian Kettlebell Instructor by RKC, and a Certified Clinical Nutritionist. Lauren has experience working with men and women of all ages, and all fitness levels, and has over six years of experience as a personal trainer. For more information, check out her website, at SoCalTrainer.com. Lauren@socaltrainer.comRecommend this article to a friend by e-mail here! Back To Lauren Brooks' Main Page Back To The Articles Main Page. Related Articles Hitting All The Muscles!
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