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| gaithersburg, health and fitness, lake success, glen oaks, women at 40, cardioworkout timing, tennis, bbw movie , and fatties , healthand fitness articles, diet article, lesbian bbw , speed up basal metabolic rate, on ice training, | "I'm a 51 year old woman, started out with Level 1 of the program at 125 pounds and 25% bodyfat. At day 35, I was 123 pounds and 22.5% bodyfat." "I've gone from 223 lbs to 215 lbs and my muscle build muscle increases have been quite dramatic." "I've gotten MUCH, MUCH stronger (bicep curls, for example, went from 5-lb dumbells to 15's) and lost about 5 pounds so far." "In the first 2 build muscle weeks I have lost 7 lbs of fat lost 3" in my waist, gained 3/4" in build muscle my arms and gained 1" in my legs" "210lbs at 24% bodyfat to 190lbs at 15% bodyfat at 49 years old. I Have Abs!!! |
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| It's truly amazing. I've never on ice training lost as much in that area as I have with your program. My husband and son are telling me that I'm small enough. I won't be satisfieduntil I lose all the visible fat in my sides. on ice training As always, thank you so much for this program. I will be ending the 36 days this Friday and I can honestly see the results!!!"Velinda Thomas If you on ice training give me just 36 days of targeted, dedicated effort, I'll transform your body. I don't care how long you've been training or what you're tried before. Check out these results from actual users of the program: "I lost more then 50 lbs following the Metabolic Surge for several cycles...with putting on muscle mass." |
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