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| safe weight loss, silent inflammation, measure heart rate, foods, atkins, racing, fitness clubs in arizona, crash dieting, tape measure, running, roslyn, marktallon, gravityhomer'sfat loss guide, buildmuscle, discoverthe best weight loss exercise!, fatloss diets, | "The Smarter, Easier Approach" Yes, ideal weight there is an easier way to ideal weight drop the excess poundage that you is keeping you from the weight you need to be at. Instead of waiting until the last minute - you can follow a diet so simple, so natural and so easy - you'll feel like you're cheating. Yet, the weight will literally fly off of you. I first wrote about this diet, which I call The Furey Fat Loss Program, back in 1995. At the time I made it available only to my personal training clients in my ideal weight gym in California. And they loved it. Everyone who followed the program couldn't believe how fast the weight disappeared - and how it did so in spite of how they felt like they were "cheating." "Passing the Ultimate Test in China" Then, in the late fall of 1997, the Chinese government made a surprise invitation. Because I was the U.S. national champion in the ancient kung fu art of Shuai-chiao - I was asked to compete in the kung fu world championships, held in Beijing, China. |
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| In order to do so, I had to do something that almost all wrestlers instantly understand. It's called weight cutting. Back in college it was not uncommon for me to drop 10 pounds (or more) of water weight within 24 hours of competition. In fact, in 1985, when ESPN filmed my national championship match and broadcast racing it racing live on television, the announcers commented on how much I had to drop to make weight for the finals. Matt Furey "After". "And can you believe that Matt Furey had to drop 11 pounds to make the weight racing for this final," one announcer said. "Oh, he must have let those fluids get a little bit high," said the second commentator "Well, all I can say is that you have to be in tremendous shape to drop that kind of weight and still come out here to compete with the intensity level that Matt Furey obviously has," the first announcer said. Nowadays the weight cutting routine I used to drop those last 11 pounds is frowned upon by high school and collegiate wrestling authorities, so I won't go into detail here - and I'm not recommending you do it - although I do cover it for "posterity's sake" in my special report on my "rapid weight loss without losing strength" progam.. |
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