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method will only work diabetes short term, much of the weight you lose is muscle and water, not fat. The other downside is you'll end up putting it all back on and more when you finally give up from starvation and frustration. With this information diabetes you'll learn how to increase your metabolism to burn fat even while you are not exercising diabetes by eating the correct ratios of food. Weight loss, which should really be called fat loss, because you don't want to lose lean tissue (muscle) as it actively burns body fat is not purely about calorie restriction. Weight loss is ultimately a hormonal issue NOT just an issue of calories. Your body's internal self regulating system will determine how much body fat it releases. You have the power to control that system with food. Once controlled your body will use your own body fat as fuel. This is the real secret to fat loss, tricking your body into using body fat as fuel.
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