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I am a very busy mother of three kids. (6yrs, 3yrs, and 8mo. old) I started incorporating my kids into my routine. I pop in a workout cassette (which you can find cheap on ebay) and we all just start dancing!! I do some of my favorite moves from aerobic classes or I matt furey chase the kids up and matt furey down the hall, skipping, hopping, etc... This is great fun for all of us!! My 8 mo. old giggles and hops in her bouncy seat and matt furey if she starts getting cranky I pick her up and carry her with me..that really intensifies things!! Occasionally I use my baby as a workout tool as well! She loves when I bench press her or do my squats while holding her ( she's a great counterweight for balance!) This has led to great memories for all of us, as well as great naps for the baby!! If you ever come across a frustrated mom feel free to share this idea, or share my email address with them.
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