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and DietSmart are registered trademarks of eDiets.com, Inc. eDiets|Solutions and Online/Anytime Meetings are service marks of eDiets.com, Inc. Copyright © eDiets.com, Inc. 1996-2006. All rights reserved. Script section containing code for Liveperson Chat Solution LINK="#006699" ALINK="#006699" VLINK="#006699" > Educate Yourself!Read about your rights.... Exercise Tips for Fat Loss The Hospital for glendale Special Surgery Both cardiovascular exercise and strength training have a role to play in fat loss. However, sit-ups or glendale leg lifts alone will NOT whittle your waist or trim your thighs. You'll increase your muscles' strength or endurance, but the fat pad on top will glendale remain. Remember that you're working with your own genetic pattern which determines your basic body build, where you will deposit extra fat and how your body responds to extra calories or exercise.
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