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Before you jump on the bandwagon with the latest diet or supplement "guru" you should ask yourself some serious questions: Don't you find it odd that the people who write these "Supplement review" books are supplement companies? Doesn't it seem suspicious that 50% of the "editorial material" in most major muscle magazines is about the latest "breakthroughs" in nutritional supplements when the magazines own the supplement muscle building companies? If supplements are so effective, then why do new ones muscle building keep coming out every year - what happened to last year's "miracle" supplement? If there were pills or muscle building supplements that really increased fat loss to any noticeable degree, then why are there more overweight people today than ever before in history? Wouldn't everybody be leaner? Go back and read that last sentence again and really think about it.
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