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I learned that most magazines are fast nothing more fast than "supplement catalogs" and that dishonest companies will tell you anything to make a fast buck. The diet and supplement industries are filled with corrupt marketing vultures that are getting rich by preying on your fears, hopes and aspirations. Unfortunately, there's been no way of protecting yourself from becoming fast a victim of these ruthless scam artists - until now. The second thing I discovered is that almost everyone is dead wrong in the way they diet to lose body fat. In fact, the way you're dieting to lose weight might be severely damaging your metabolism. Is Your Diet Burning Fat or Making You FATTER? If you're making the same deadly diet mistakes as most other people, you might lose some weight temporarily, but you'll actually get fatter in the long run. Your body is just way too smart for these "ordinary" diets to ever work - you can't fool a metabolic and hormonal system that's the result of thousands of years of evolution - You have to work with your metabolism, not against it!
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