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Date added July 16, 2002 Alternate download links... BetterU BetterU From the developer: "This e-book answers grandmother 79 frequently asked fat loss and exercise questions, ranging from how to get rid of love handles to exercises you can do to develop 6-pack abs to programs for building muscle and losing fat. In it you will find useful, results-oriented fitness information from a source you can trust. Other topics in this free e-book include: supplements such as creatine, protein and glutamine and how to use them, grandmother cardiovascular training, program design, exercise technique and much more." CNET Networks is not responsible for the content of this Publisher's Description. We encourage you to determine whether this product or your intended use is legal.
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