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| business directory, seniors, lean mass, sports fitness, calcium, triathlon training program, fatbody analyzer, books, senior housing, | The large food database includes areas for recipes, fast food menus and assembled meals etc (Over 10,000 items!) and is fully editable by the user. For tracking slowing metabolism aerobic activities, Crosstrainer includes two full databases for sports and cardio workouts. From tai chi to treadmill, each exercise shows how many calories you have burned at your perceived intensity level. There are slowing metabolism also excellent charts and graphs that show your goals vs. actual activity including a psychological tracking feature if you care to see how your performance has been affected by mood, stress or sleep patterns.No matter what your level of fitness, beginner to professional, this program will help you develop a workout routine right for you and will help you track of your results in a straightforward and understandable way. At only $49.95 we feel that Crosstrainer is very good value for the money. |
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| then current workout level, diet preferences, weight and body measurement goals etc., customizing fatbody analyzer as few or as many details as you care to. Then the program will help you to set up the best workout and meal schedule for your goals and lifestyle. The Strength Training area includes a complete list of weight training exercise and workouts targeting all muscle fatbody analyzer groups; arms, chest, legs, shoulders, back & waist etc. You decide the sets, reps, and weight for fatbody analyzer these. Or you may add your own exercises to the program and combine them to assemble your own workouts. As for the nutrition side, Crosstrainer allows you to customize the meals you eat in the day whether you eat 3 square meals or 10 mini meals. You can then monitor food intake with very convenient graphical representations, such as a calorie meter, pie charts and comparison reports. |
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