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virginia fitness programs, discussion, weight loss vitamin, cycling coaching, personaltraining, 98, weight lifting program, new york city, workout routines, mulitsport training, supplements, bodypump, diet aids, software, I am amazed at the results. I am 45 years old & tired of watching people my age that simply can't enjoy life due to "letting themselves go". I've gone from about 115 lb flat bench to a 185 lb flat bench & have no doubt that I will get 200 this next week. I am hyped prescription weight loss pill & expect to continue on as a new way of living. I now have new prescription weight loss pill muscles showing that my wife loves when I flex for her! Your program has changed prescription weight loss pill my life & proof that an old man can get shredded too!! Matt BoldingVirginia "Gained Muscle While Waist Shrank" "I've gotten more results with your program than I have in my previous routines. I just wanna say that my waist actually shrank by 2 inches, but my weight still remains at 180!
Update "Your program has bodypump changed the way I see weight training forever. Everyone has noticed a drastic change in me. In January I could only squat 135lbs 8 times. Last week I squated bodypump 300lbs. 8 times! I just benched pressed 300lbs on tuesday. Its been a goal of mine for a long time and I finally got it thanks to you and your training methods! I'm 5'11" and 190 lbs all muscle right now. When people from work see me out at the mall or a bar in more revealing clothes they all say bodypump 'Oh my God, I didn't know you were built like this'. It's very flattering, I definitely have a physique that stands out in a crowd and all this with no steroids!" Mike M., Canada "Amazed At The Results" I have been using your fitness program for 6 weeks now.
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