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CRITERIA #4: Is it written by someone who has actually coached people to successfully shed fat, nutrition analysis and keep it off long term? It's not enough for someone to show a picture of themselves and say "Hey look how much fat I nutrition analysis lost, you have to listen to what I say!" - For all we know those results nutrition analysis could be mainly due to steroid use (yes you can shed fat with steroid use not just gain muscle), or unhealthy diet practices. Showing a photo, as many websites do, is simply not the same as being able to teach people how to do it. Will has coached all types of athletes at all levels as well as thousands of "regular" people like me and you, with great success. CRITERIA #5: Is it written by someone who has actually lived the life style vs. some arm chair scientist? Will has lived and breathed the health and fitness lifestyle for over 20 years in addition to his work with athletes and his years of research in this field.
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