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| personal fitness programs, bmi, bodyfat caliper, loss, carbs, westbury, nutrition, lactate blood analysis, counter, healthylifestyle, body fat index, bulk powders, | You have to eat every 3 hours, eat adequate protein and not too much carbs to lose weight. Weight lifting is more effective for weight loss than aerobics! Low carb diets shut down your thyroid long term. Many people stay on these things, get more irritable by the day and cortisol and weight loss do not lose weight. I enjoyed the scientific explanation of thermogenesis. I won't ever be hoodwinked again. Feed your body right, lift weights. cortisol and weight loss I hope the word spreads.. The only downside of this book is the author's complete unawareness of the word "affect". He uses cortisol and weight loss the word "effect" throughout the book. It drove me nuts! He also does not know about you're vs. your. |
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| { font-family: Verdana; font-size: 11px; text-decoration: underline; color: #333333; } .sugestionItemMore { font-family: arial narrow; font-size: 11px; color: #333333; background-color: #ffffff; text-align: center; } Search Customer Reviews 13 of 13 people found the lactate blood analysis following review helpful: Cuts lactate blood analysis through weight loss hype, February 13, 2005 Reviewer:Abovealldonoharm "naturalhealth" (United States) - See all my reviewsIf you ever wondered why that low carb diet eventually stopped working or why that 1,000 calorie a day diet does not work for very lactate blood analysis long, this is the book for you. Understanding why your body chemistry does what it does is a revelation. All these diet books just lead you on. Diets do not work long term. |
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