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29 1) How To racing Be The Best Spotter In The Gym 2) The All Around Wrist Roller Equipment Review 3) Secret Training Tip # 709 - Improvise a Shoulder Press Machine 4) The Complete Gym Personality Guide - Part 2 August 31, 2004 Read it! 28 1) Triple Add Sets - A Revolutionary New Intensity Technique That Will Work ALL Your Muscle Fibers In One Set! 2) Training Equipment Review - The Manta Ray racing - Is It a Squatters Dream Come True? 3) Secret Training Tip #374 racing - The Pull-Up Row 4) The Complete Gym Personality Guide - Part 1 July 18, 2004 Read it! 27 1) Daily Specialization Training - Transform Your Weakest Bodyparts Into Your STRONGEST Bodyparts! 2) Damn, That Pain In My Ass! Here's what you need to know about Piriformis Syndrome (Sciatic Pain)... by Jesse Cannone, CFT, CPRS + Steve Hefferon, CMT 3) Secret Training Tip #452 - Taking One-Arm Dumbell Rows To The MAX! 4) RANTS #2 - I've Got More To Say And There's No Stopping Me Now! June 12, 2004 Read it! 26 1) The Insider Secrets of Interval Training - Learn How Now!
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