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| hba1c, online coaching, weight loss surgery, low calorie, safe weight loss, shake bottle, gene polymorphisms, conditioning camps, high altitude, cellulite reduction, | What can you literature expect from the PEAK Centre? High performance fitness testing and training services utilized literature by many of North America's top national and professional teams literature Specialty services for fat loss, and general fitness conditioning Sport Specific Fitness Assessments (VO2 Max, Lactate analysis, Flexibility, Strength, Speed, Power) General Fitness Assessments (Body composition, Optimal fat loss, Flexibility) Sport Specific Training Plan Design (Triathlon, Duathlon, Cycling, Running, Hockey, Soccer, Rugby, Badminton, etc) General Fitness Training Plan Design (Fat loss, General health and fitness [strength, aerobic fitness, flexibility]) Professional staff with the highest certification available in the Sport Science field The use of state-of-the-art medical analyzers, to ensure assessment accuracy On-line coaching and Satellite Testing (Lactate Kits). |
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| very complex process. Knowing at what intensity to train, for how long, and when, can mean the difference between having a personal best time and weight loss surgery not completing the event. Or, it can mean the difference of losing weight loss surgery or not losing that extra 20 lbs of body fat. Quality training has been proven to be the key to success for any fitness endeavor. Simply going for a run or a cycle doesn't cut it anymore. To be successful, an indiviudal needs to better understand their body, weight loss surgery and how it responds to exercise. At the PEAK Centre for Human Performance, our goal is to provide the most scientifically up-to-date exercise testing and training tools available in the field of sport science. Utilizing the PEAK Training System, we are able to specifically assess, interpret, and then communicate to you how to best ACHIEVE YOUR PEAK PERFORMANCE! |
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