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| hollis, mature woman, prescription weight loss drug, hardcore bodybuilding, anna nicole smith weight loss, sports injuries, triathlon training program, diet product, caloriesperhour, grandfather, weight loss diet programs, | C'mon, who wants to do all the work of stirring peanut butter? Obviously, I'm being sarcastic to voice my agreement with Wh0areUme. GH - Nice info and great guide. bd BigDog View Public Profile Send a private message to BigDog Find all posts by BigDog #19 May 19th, 2005, 11:55 AM gravityhomer Offline: Join Date: January 23rd, 2004 Sex: Male Location: Allston, Massachusetts Age: 29 web site Posts: 1,504 Quote: Originally Posted by wh0areume web site nice guide. couple things: + add "oatmeal - web site old fashioned" to the good carb list. probably the most preferred food amoung bodybuilders. + change "peanut butter" to "natural peanut butter". a person new to fitness might go out and buy Skippy, and end up eating 3 lbs of trans fat a day thinking its healthy. i know i did. i'll delete this post later today so it doesnt clutter the thread. Thanks who, I put in old fashioned, but I want to keep it general, I don't think people have to eat the old fashioned. |
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| What trans fatty acids can hollis do to you Trans fatty acids are very dangerous. They cause numerous health problems including heart disease and possibly even cancer. They certainly don't help you get any leaner and may hinder the fat-burning process in more ways than one. The trans fatty acids in hydrogenated oil hollis are believed to raise bad blood cholesterol (LDL) even more than saturated fats. Dr. Erasmus once said, "If you see the "H" word on the label, get the "H" out of there!" 10 destructive effects of trans fats: • Trans fat decreases insulin sensitivity hollis • Trans fat increases insulin response to glucose • Trans fat hampers immune system function • Trans fat raises the "bad" LDL cholesterol in your bloodstream • Trans fat lowers HDL (good) cholesterol • Trans fat increases blood triglycerides • Trans fat interferes with your liver's detoxification processes • Trans fat may cause cancer • Trans fat interferes with EFA functions • Trans fat makes your platelets stickier ~Tom Venuto __________________ Current 50K Status wh0areume View Public Profile Send a private message to wh0areume Send email to wh0areume Find all posts by wh0areume Counter to Wh0arume's trans fat Rant #18 May 19th, 2005, 09:12 AM BigDog Offline: Join Date: April 14th, 2005 Sex: Male Age: 35 Posts: 715 Counter to Wh0arume's trans fat Rant But, they help keep things stuck together for mass manufacturing of food products. |
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