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I am 57 years old and have been working on developing a more lean and muscular long term care body. I have dropped my body mass long term care Index to below 25. I am 6' 3' and weigh about 250, down from 294.- T.J. Hi Lewis: I'm writing about the All Star Trainer's Secret to Maximum Muscle Gain and Maximum Fat Loss in 30 days. This e-book is everything you promised and more. It's a brilliant and original idea to create an e-book with several fitness experts giving their own personal insights on training, diet, supplements, etc., all working towards a long term care specific goal. Plus free updates for life! When most people say free lifetime updates it's just a marketing ploy that they never intend to fulfill. You followed through in a grand style that I have grown to expect from A to Z Fitness. I already received three free updates plus bonuses I wasn?t even expecting.
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