 |
 |
 |
 |
 |
|
| blood lactate testing, timing, ride fast, weight loss success, building strength, medical news, stomach exercises, get a six pack, skinfold caliper, endurance training, nutritional information, pre and post natal care, half ironman, free weight loss pill, teens, tone, | My only complaints are the following: First, the page quality is very poor. I felt like I had to be really careful turning the pages or they would tear. Second, some of the diabesity exercise photos show very poor form, like knees extending past ankles is lunges. All in all, it's a good book. Was this review helpful to you? diabesity (Report this) 6 of 6 people found the following review helpful: No Nonsense Fitness., April 1, 2002 Reviewer:Paul K. Gold (Woodstock, GA United States) diabesity - See all my reviewsIf you want a no nonsense fitness plan to follow then this book is for you! This book contains a large menu section that covers breakfast, lunch, dinner, and snacks. I really liked the fact that it listed the recipes for many of the meals. There are three levels of exercise plans including stretches. Absolutely everything is spelled out for you, there is no guesswork. |
Best Fat Paysites
|
| Body-mindful recipes, stretches, workouts, and more fill the pages of this handy and very highly recommended informational resource. Was this review helpful to you? (Report this) 3 of 3 people found the following review helpful: weight loss success It works, February 14, 2003 Reviewer:tim (riverside, weight loss success ca United States) - See all my reviewsThis is an awesome program. I have been confused by the complexity of other programs. I read the weight loss success entire book in one day and found the advice straightforward and easy to implement in my everyday life. I am losing weight and getting fitter than I have been in years. Was this review helpful to you? (Report this) 4 of 5 people found the following review helpful: pretty good, June 28, 2002 Reviewer: A readerFor the most part, I am enjoying this book. The diet is based on the food pyramid, and the exercise program has do-able daily choices. |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
