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| lovely fatties , sports injury, software, dr. atkins diet, 30 minute workout, health, quickness, accumeasure, personal training, diets don't work, | Despite their deception, never forget old woman -- there is no product available NOW OR IN THE FUTURE that substitutes for proper diet/exercise techniques. If you remember this, you've learned more than 95% of the people who are currently pursuing weight loss. KNOWLEDGE IS KEY! Must I Exercise To Lose Fat? old woman The only required element for consistent fat loss is proper diet, thus old woman exercise is not an essential factor. Yet, if one chooses to engage in regular exercise, fat loss accelerates. For example, if you lose 15 pounds in one month through proper diet techniques (no exercise), you will enhance results by 5-15 pounds (losing 20-30 pounds) through introducing proper exercise variables in conjunction with diet. Thus, if you wish to enhance the rate of progress, adding exercise to proper diet is a worthwhile technique. |
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| The Bottom Line dr. atkins diet On Supplements And Equipment dr. atkins diet I could not even consider naming every available weight loss product that falsely promises rapid, dramatic physical improvements, as the list is endless. This is not taking into consideration the thousands of products not yet introduced -- a new batch of weight loss fantasy gadgets and supplements are released every 1-3 months, and they ALL fall into the same category (waste of time dr. atkins diet and money!). If you learn only one lesson from this web site, let it be the following: PROPER DIET AND EXERCISE IS THE ONLY ROAD TO PERMANENT AND CONSISTENT WEIGHT LOSS -- THERE ARE NO SHORT-CUTS! NO "MIRACLE" EXERCISE DEVICE OR SUPPLEMENT CAN BURN FAT, AS THE KEY TO TRANSFORMING AN OVERWEIGHT, FLABBY BODY IS PROPER DIET/EXERCISE TECHNIQUES. The above may be difficult to digest, but it is nevertheless the absolute truth. Physical fitness enterprises make their billions by appealing to your inner most senses, creating the appearance of a "do-nothing" approach to achieving dramatic physical improvement. |
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