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| free diet plans, exercise for weight loss, step works, fatties fucking , duathlon training, dynamic, company directory, body tape measure, win, ab workouts, | Far from it! It's actually a short-term program dr phil weight loss challenge that you can repeat many times over! In fact, I have a friend of mine, Damien Vincent, who used the program for 6 months straight, going from the 36 day "on" cycle to the ten day recovery cycle then back to the dr phil weight loss challenge 36 day "on" cycle repeatedly for the entire 6 dr phil weight loss challenge months. He dropped 50 lbs of fat and gained substantial muscle! I would liken it to interval training, where you sprint (which would be the more active training and focused diet) for 36 days then rest (the less frequent training and more relaxed diet) for 10 days. Each "sprint" is really a short-term program, but when you do several rounds through the entire program, the big picture becomes a long-term approach. |
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| There are more appropriate times for that kind of exercise for weight loss training. Your body adapts best when you focus your training on one specific goal and we are directly targeting rapid fat loss as this goal. No holds barred. And remember above when I mentioned that this is NOT a long-term fat loss program? Here's the deal...even though technically "Metabolic Surge" is not a "long-term" program, it can certainly be done exercise for weight loss very effectively for long periods, especially if you've got a lot of fat to lose. Sounds strange, I know! Basically, when I say it's not long-term, exercise for weight loss I mean it's not a steady-state program that you follow for 6 months that doesn't ever change. |
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