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Because your liver is also involved in the process of metabolizing protein, if it is not functioning properly, high protein diets can cause further problems due to the added strain. EAT bodyfat MORE FAT Yes, that's right, fat! I bodyfat know what you are going to say -- "My doctor said that my cholesterol level is too high and I should eat a low fat. . ." Sound familiar? You have to understand where your doctor is coming from. Most people in the medical profession tend to be on bodyfat the overcautious side. If it's not a fact among their peers, it will be dismissed by them. However, many techniques that bodybuilders, weightlifters and athletes use to gain strength and weight have not been proven the medical community, so they consider them ineffective. For example, most physicians still argue that steroids and hormone supplementation does not increase lean body mass, because there has been no study on this level--but bodybuilders know differently.
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