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Clients fat bbw are individually assessed by their Personal Trainer and their weight-loss program is written up in a training diary with fat bbw personalised eating plans, exercise programs and educational information. Other weight-loss programs can deliver short-term results through starvation diets and over-exercise. But these crash courses can have an adverse effect on energy levels and general wellbeing, often leading to a return to old eating fat bbw and exercise patterns and previous, or even higher, weight levels. Balancing a healthy eating plan with an active lifestyle are key principles in BodyTrainer™ Revolution, enabling sustainable weight loss and a lifelong change in the way clients think and feel about weight control. Focused primarily on nutrition, BodyTrainer™ Revolution comes with full eating plans, menus and recipes, together with education sessions teaching the principles of healthy, low-fat, high-energy eating.
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