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Alongside this daily menu (consume in any order, in any quantity), you must do one thing: **Bicycle scott goldstein everywhere.** I think the biking covers a multitude of sins, though why biking should work better to keep you fit in Amsterdam than in NYC (where I also bike everywhere, and for longer distances) is beyond me. Maybe all those little tiny bridges add up to more effort in the long run? Also, I think it helps scott goldstein significantly if you: scott goldstein **Sleep until after noon.** This way, you end up eating only a couple of meals a day, because it’s impossible to find anything to eat after midnight except for at the Texaco (which, for the record, is the only place to buy cans of Heineken in the wee hours...or did Rod say they quit that?). You may notice that I don’t really deal with pot, which, honestly, is all anyone thinks of when you say the word Amsterdam anyway. Marijuana was an integral part of the Amsterdam Diet back in 1994 and 1995, but now it’s barely a factor.
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