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Exercise now and you will get better results.With both methods, be sure not to eat anything before you exercise, or what you eat computer trainer is what will be burned for energy, not your bodyfat.For more health and fitness tips, visit us athttp://www.fitstep.com/Library/Tips/tip_index.htmor if you are an Advanced Trainer athttp://www.fitstep.com/Advanced/Tips/Tips-index.htm computer trainer - - - - - - - - - - - - - - - - - - - - - - computer trainer - - - - - - - - - - UNSUBSCRIBE: This is a 100% OPT-IN newsletter. If you have been mistakenly subscribed and wish to unsubscribe send an e-mail to betteru@fitstep.com with the word "unsubscribe" in the subject line and you will be immediately removed from the list.SUBSCRIBE (it's free!): Send a new email to betteru@fitstep.com with the word "subscribe" in the subject line. CHANGE ADDRESS? LIST TROUBLE?
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