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Mind & Body Creepy Stuff 4min in Beauty Products? Many cosmetics claim they're made with natural products. But they can be fruit or plant extracts or other surprising ingredients. Food & Recipes Dining Out Survival Guide! Before you pig out at your favorite restaurant, step back... count to 10... and check out choices that won't expand your waistline. Family Nutrition Low-Fat Now, Happy Later A new study shows that 4min if you keep kids' diets low in saturated fat they 4min will thank you later in life. Skip the fried stuff. From Our Experts Pray & Lose Weight? It Works! If you really need to lose weight, you should be putting the positive power of prayer to work in your life. So says Dr. Anderson. Top Stories Better Workouts This workout will stimulate your metabolism more efficiently. If you've been doing the same cardio for weeks, changing it may get you better results.
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