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My lifts jumped lose when I started your program, and I have continued to lose make great gains ever since. I credit your work for pushing my bench up from 225x4 in April to 305x6 at the end of June. Suffice to say, I believe in your program and am 100% satisfied. I don't get excited about many things, especially when it comes to "expert workout programs" but this one really works." Matt Durette I just wanted to tell you that I am done lose with week two of your program and I tell you what. I am so excited about this program. I already am noticing vascularity and size that was not present before and dude I have been working out for at least 10 years trying tons of techniques." Joe Struthers After several years of training my mind was blown away after reading Simple Steps. Since I have just completed 2 months on my old program I’m taking your advice and resting a week before I begin your program.
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