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| fitness ebooks, humor, ephedrine, older americans, bbw movie post , intervalmax, muscletech, senior, blood sugars, refund, muscle, slimmer, weight loss surgery, heart, shareware, counting, anaerobic, chest, train right, lactate, free, bulk powders, | I interviewed Mr. Hofmekler, the author and found him to be passionate about sharing the combined fishoil wisdom he’s accumulated over the years – from scientists, researchers, and his own dedicated efforts to learn about how to tweak the body for peak efficiency. fishoil This book is a challenge to read. It’s only 124 pages (the e-version) before the references and the index, but those 124 pages are packed with biology and chemistry, and peppered with common sense, practical tips for implementing this lifestyle plan, and suggestions for optimizing your own health, based fishoil on your needs. I asked Ori for the top 5 things that he wanted readers to walk away with, and he said “Five is too many. There is only one: It’s not what you eat and how you exercise, it’s when and how often. |
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| Reader reviews of: Maximum Muscle - Minimum Fat Average Rating: 8.9 in 7 slimmer reviews Challenging, fascinating, informative book! Rated 8 out of 10 Maximum Muscle, Minimum Fat slimmer By Author Ori Hofmekler Reviewed by Elizabeth Kennedy, slimmer Vice President, Modern Warrior(r) My favorite three things about this lifestyle plan: 1)Coffee (used properly) helps burn fat. 2)A very cold rinse after a hot shower helps burn fat. 3)You can eat anything you want, including a fried banana crème cheesecake burrito for dessert when you follow this plan. This book shows first and foremost one thing: The body is a MIRACULOUS engine, exquisitely balanced for maximum efficiency. As you read about how hormones, enzymes, cellular factors and nutrients work together to keep the body functioning, you can’t help but be amazed at the wonder of the human body, and the beauty of “Mother Nature.” |
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