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Secrets of meal frequency and timing that will amplify your body's natural rate of calorie-burning (There's a lot more to it than just eating small, firm frequent meals) How to get your body burning fat around the clock - even while you're sleeping! The "overlooked" firm nutrient that can instantly boost your muscle contractile strength by 10-15%, increase your capacity for prolonged aerobic exercise by an average of 25% and stimulate your cellular machinery to burn fat for fuel more efficiently. Why this "almost magical" combination of three types of food will boost firm your metabolism for maximum fat loss, increase lean body mass and send your energy levels skyrocketing!
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