 |
 |
 |
Best Fat Paysites
|
| prescription drug, herbalife weight loss, weight loss testing, problems, diet reviews, home, how to gain weight, ripped, california bbw , calculating, fitness questions and answers, burning calories, dietary regimes, miscellaneous, | Now percentage wise e.g. 40% carbs used and 60% lipid is easy to calculate. The formula is getting lean based on something called the respiratory exchange ratio and is the CO2 (carbon dioxide) exhaled / O2 (oxygen) uptake [2]. getting lean This is analyzed as you are sitting at rest or exercising and basically the air you breathe in and exhale out is analyzed by a machine (indirect Calorimetry) we won't go into it too much but once you have the values it's a simple division of two numbers. However, all this really tells us is getting lean a percentage value; now for me, percentage means nothing. |
|
| Lipids are distributed into a variety of organs and tissues miscellaneous but for the purposes of simplicity and clarity those most relevant to exercise and body composition can be split into two parts; intramuscular (within the muscle cell) and extramuscular (blood, adipose tissue and the liver). Crossover Concept & VO2 An understanding of what is known as the "crossover miscellaneous concept" in physiological circles is vital if you are to grasp the basics behind energy usage in relation to exercise and lipolysis (fat breakdown) [1]. It's a fairly simple concept to grasp in that as exercise intensity increases, miscellaneous the proportion of carb to lipid utilized as an energy source goes up (see fig.1) and vice versa. So when exercise intensity decreases we liberate a greater proportion of fats as our energy source.....but the story does not end there! [figure 1] Simplistic Explanations Lead To Confusion When trying to grasp how the whole issue of how much lipid or carbs is "burned" during exercise, and practices that have been used to derive understanding of the theory and testing, these figures would be useful. |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
