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By JM - February 11 6:57 PMKayaker--Yep, home beer brewing ingredients are the base for sports gels. You can use brown fibromyalgia rice syrup solids, or maltodextrin (or a mixture of both) as the primary carbon source. Add a little fibromyalgia sucrose and unsweetened kool-aid for taste. Morten's lite salt for sodium and potassium, and finish it off with some whey protein for faster absorption, and you have a sports gel that is no more nasty fibromyalgia than all the others on the market. BotchedPublished By BotchedExperiment - February 11 8:31 AMOnly drink it when you sweat a lot, Loes? Like, when you're suffering on the anaerobic threshold for hours in the summer heat? I can't imagine sweating while cycling! Anyway, salty enough to be palatable is probably not that salty. I doubt any one is advocating old-fashioned salt tablets here.
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