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also do nordic ski adesign patrol at a local ski area several weekends per month. Different muscles, but definately a workout.I think you will be surprised if you keep up the commutes with the fixie. Next spring, when you compare how adesign you are doing, I'll bet it's better than in years past. Published By dkirkavitch - December 12 12:52 PMatrophy 7-10 days? thats not true at all man. but the fact that you start to lose your fitness with 10 days of no-training is somewhat true. atrophy? no.well fatty you're not the only one adesign watching all the fitness built up during the spring, summer and even autumn go down the toilet. I gained a magnificent 15 pounds and am as slow as a damn yak!
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